Schedule

MONDAY:

Hatha Yoga 6:30 – 7:30pm NPS

TUESDAY

Sports Recovery Yoga 6 - 7pm WSLSC

Yoga Nidra 7:15-8pm WSLSC

WEDNESDAY

Private Yoga 9:30am

Chair Yoga 2-3pm – Aveo BG

THURSDAY

Sunrise Flow Yoga 6am

Chair Yoga 11:30-12:30pm Aveo PP

Hatha Yoga 3:30 – 4:30pm Mater Maria Coll.

FRIDAY

Yoga Nidra meditation 11:30am Aveo PP

SATURDAY

Hatha Flow 7-8am WSLSC